Stacker Instructions
The Stacker
Welcome to the stacker setup tutorial. Our video instructions will guide you on the proper form and technique for each exercise, ensuring that you perform them safely and effectively. The video tutorials will also include some modifications and variations of each exercise, allowing you to customize your workout to your fitness level and preferences.
Stacker Tutorial
Beginners Stacker Training
Intermediate Stacker Training
Advanced Stacker Training
Take The Stacker Where You Workout
Our exercise tutorial videos will cover a range of exercises targeting different muscle groups. You will learn the proper form and technique for each exercise, ensuring a safe and effective workout. You will learn how to transform the harness to suit your workout needs, whether you need it for your feet, waist, or as personal handles. Overall, the OX1 Stacker will provide you with a simple, safe, and effective way to add resistance to your workouts, helping you to achieve your fitness goals in a way that works for you.
Stacker Workouts
Bisep Curls
Copy of Single Arm Cable Row Large
Tricep Extensions
Copy of Knee Raise V
Copy of Leg Raise V
Leg extensions
Copy of Reverse Cable Crunch V
Copy of Tricep and Chest dips V
Copy of Ab Crunch Large
Copy of Standing Rows
