top of page

Welcome To
 

long life athletics logo white clear 70.png

Home Of The
 

Copy of OX1-LOGO-4x6-Vectored-52-02.png


Home of the 
 

info update (1)_edited.jpg

Explore Your Training Options

EMDSC00213_edited_edited.jpg

Online Classes

Join the OX1 community and discover your best self.

  • Get fit and have fun with the OX1 online community

  • Join a supportive community of like-minded individuals

  • Workout from anywhere 

MG_7077_2_c47dd093-d124-4e11-8c24-4897b2185f61_720x.jpg

Sports Specific Training 

Enhancing your athletic performance with the OX1 training system by:

  • Training sports-specific movements with resistance!

  • Safely and efficiently becoming  stronger and more explosive

  •  Targeting the specific areas you need to improve

Home Of The
 

Copy of OX1-LOGO-4x6-Vectored-52-02.png
Copy of Copy of DSC06147.jpg

Strength Training

Build muscle and endurance by adding the OX1 to your fitness routine.

  • Train at home, outside or use the OX1 to take your gym workouts up a notch

  • Push past training plateaus by training your weak point

  • 320 lbs of resistance in a 6lb case

Rehabilitation Ben - Made with Clipchamp three0-2.jpg

Rehabilitation

The OX1 will give you a fun, dynamic, and effective training experience that helps you get back to your best self.

  • Gentle, yet effective rehabilitation workouts

  • Regain your strength, freedom, and mobility

  • Train at your own pace, easily increasing the resistance as you get stronger

Workout Wherever & Whenever
You Want With The OX1

Get a Full-Body Workout without
the need for a collection of dumbbells & heavy equipment

Our Customers Are Talking